Solving Sports-Related Skin, Hair & Body Grooming for Men
Published Monday, November 12, 2007 by limontree2647 | E-mail this post
Sports are the perfect way for men to get in shape and have a good time doing it. But with greater exercise often comes greater challenges to your skin and body, and were not just talking about sore muscles here. Learn how you can control and eliminate common mens grooming and skincare problems as you continue to work towards your fitness goals.
Facial Acne: Exercise and sweat can lead to acne breakouts, as grime accumulates in blocked pores. But you can prevent reoccurring acne with a daily application of an acne treatment containing Benzoyl Peroxide.
Back Acne (Bacne): Shower as soon youre done working out and regularly exfoliate skin with a scrub brush. Keep hair from hanging on your shoulders and back, and wear exercise clothes that whisk sweat from skins surface.
Body Odor: You cant have exercise without B.O., but you can control it by washing as soon as youre finished exercising and using a deodorant that doesnt just mask odors with a heavy scent, but rather targets and neutralizes bacteria.
Sunburn: A match on the courts is a great way to stay in shape, but forget to slap on sunscreen and youre sprinting towards a world of pain (and future ages spots and wrinkles). Men require a sunscreen that provides broad-spectrum protection against UVA/UVB rays and wont wash away with sweat.
Athletes Foot: Caused by moist conditions and friction in your shoe, athletes foot is an irritating problem that affects many guys. Keep feet as clean and dry as you can by washing your feet with a cleanser that contains antibacterial ingredients and drying them thoroughly after exercising.
Damaged hair: Swim for long enough and youll develop sculpted waist, arms and legsand brittle hair?! Rinse hair with fresh water before taking a dip (this will cut down on the amount of chlorinated/saltwater absorbed) and immediately after. Wash hair with a gentle shampoo to rebalance moisture levels and protect follicles, and wear a swim cap if you swim regularly.
Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men's skincare and grooming company. You can find more articles by Deidra, as well as further tips and advice, at
http://www.MenScience.com.
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